247 others have also unlocked the The Biggest Loser: Commercial Break Challenge: Russian Twists sticker on tvtag
Want to get in shape with the contestants on The Biggest Loser? Try this move during commercials. Sit on the floor with your knees bent, so your torso and thighs make a v-shape. Keep your back straight. You can keep your feet on the ground or raise them up off the floor for an additional challenge. Hold your arms out in front of you, with one hand on top of the other. Slowly twist to the right side as far as you can, then turn back to center. Repeat on the right side. You’ve just worked your obliques, rectus abdominus, and transverse abdominus! Share this one proudly. It’s from our friends at NBC.
1030 others have also unlocked the Doctor Who: Kill the Moon sticker on tvtag
You’re watching an all new episode of DOCTOR WHO, only on BBC America. Tonight, in the near future, the Doctor and Clara find themselves on a space shuttle making a suicide mission to the moon. Crash-landing on the lunar surface, they find a mining base full of corpses, vicious spider-like creatures poised to attack, and a terrible dilemma. When Clara turns to the Doctor for help, she gets the shock of her life. Share this one proudly, it’s from our friends at BBC America.