Ed Velez Photo

A blog page where I can share my thoughts and to also share some of the photos that others may enjoy
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I just unlocked the The Biggest Loser: Commercial Break Challenge: Russian Twists sticker on tvtag

247 others have also unlocked the The Biggest Loser: Commercial Break Challenge: Russian Twists sticker on tvtag

Want to get in shape with the contestants on The Biggest Loser? Try this move during commercials. Sit on the floor with your knees bent, so your torso and thighs make a v-shape. Keep your back straight. You can keep your feet on the ground or raise them up off the floor for an additional challenge. Hold your arms out in front of you, with one hand on top of the other. Slowly twist to the right side as far as you can, then turn back to center. Repeat on the right side. You’ve just worked your obliques, rectus abdominus, and transverse abdominus! Share this one proudly. It’s from our friends at NBC.

I’m watching Nashville

716 others are also watching. Nashville on tvtag

I just unlocked the Nashville: I Feel Sorry for Me sticker on tvtag

767 others have also unlocked the Nashville: I Feel Sorry for Me sticker on tvtag

Rayna tries to woo Sadie to get her to sign with her label. Meanwhile, how much longer can Juliette hide her pregnancy? Share this one proudly. It’s from our friends at ABC.

I just unlocked the The Voice Season 7: The Battles Premiere, Part 2 sticker on tvtag

746 others have also unlocked the The Voice Season 7: The Battles Premiere, Part 2 sticker on tvtag

The Battle Round continues with star advisers Stevie Nicks, Alicia Keys, Little Big Town, and Gavin Rossdale. Share this one proudly. It’s from our friends at NBC.

I’m watching The Voice

687 others are also watching. The Voice on tvtag

I’m watching The Voice

702 others are also watching. The Voice on tvtag

I just unlocked the The Voice Season 7: The Blind Auditions, Part 5 sticker on tvtag

2166 others have also unlocked the The Voice Season 7: The Blind Auditions, Part 5 sticker on tvtag

Which voice gets the judges to turn around tonight? Share this one proudly. It’s from our friends at NBC.

I’m watching NFL on CBS

99 others are also watching. NFL on CBS on tvtag

I just unlocked the Doctor Who: Kill the Moon sticker on tvtag

1030 others have also unlocked the Doctor Who: Kill the Moon sticker on tvtag

You’re watching an all new episode of DOCTOR WHO, only on BBC America. Tonight, in the near future, the Doctor and Clara find themselves on a space shuttle making a suicide mission to the moon. Crash-landing on the lunar surface, they find a mining base full of corpses, vicious spider-like creatures poised to attack, and a terrible dilemma. When Clara turns to the Doctor for help, she gets the shock of her life. Share this one proudly, it’s from our friends at BBC America.